@Psychops @DrMJTurner @StaffsPsych @SEPsychStaffs @StaffsSpEx @Woodington89 @DrMattSlater Hi Rob, thanks for the comment! Really appreciate it. My batch mate @leonantonio14 is pioneering this area, he's published + written some blogs so I think he'll be a great resource for the exercise realm! He's also a fitness model too so he "gets" it through and through.
Nice, very short summary of benefits of REBT (~cognitive behavioural skills training or ~psychological skills training) with a non-clinical name that “pops” #smarterthinking https://t.co/DCPvPh8dV9
Want to take your sport to the next level? Try these ideas... 🏋️♀️🚴🏃🏽♂️♿🤸♀️ 5 key points: Tipping the Balance https://t.co/sWmw6nRUrC #ukrunchat #running #swimming #gym
@mdeenpsychology @DrMJTurner @StaffsPsych @SEPsychStaffs @StaffsSpEx @Woodington89 @DrMattSlater I like this. I'd like to see how this might affect exercise participation in some realms too. Hmmm 🤔....research fodder.
Looking forward to reading this - REBT is old skool to most - but it’s still the quickest way to asssess, analyze & “do” a cognitve skills intervention (self-directed) with classically anxious, failure-threatened athletes. https://t.co/aAioYaNcdt