Smarter Thinking 2 App User Manual
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Dr Martin J. TurnerFollow
Reader in Psychology at MMU specialising in human performance under pressure and adversity. Expertise in REBT and Challenge & Threat. @rebtsport
In episode 5 of The Sport Psych Show I was joined by @DrMJTurner. Martin is a Reader in Psychology at The Manchester Metropolitan University. We discussed the use of Rational Emotive Behaviour Therapy (REBT) to improve performance & enhance mental health https://buff.ly/2vkHN6j
All credit to @DrMJTurner for his brilliant work on REBT in sport, which I first heard about on @DanAbrahams77 podcast, who I know is also a big REBT fan😉 https://twitter.com/SequoiaBooks/status/1483381033961668608
"...athletes are susceptible to a number of irrational beliefs which should be addressed in order to create a more logical, less stress-inducing way of thinking about their experience and performance"
@TommyHPPF1 @DrMJTurner Thanks Tommy not sure how that’s happened, here is the link again if not the link in my bio works. https://www.eventbrite.ie/e/podium-psychology-how-negative-emotion-helps-you-to-perform-at-your-best-tickets-221879245797
This workshop has now got over 150 attendees. Glad to announce @DrMJTurner is going to be joining me in the discussion. http://eventbrite.ie/e/podium-psych…
More info in the tweets below.👇👇