Smarter Thinking
Here you can find a brief overview of what Smarter Thinking is about. Check out the “Background” section to find out more.
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Interested in the use of REBT in sport and exercise? The book is £26 at present: https://www.routledge.com/Rational-Emotive-Behavior-Therapy-in-Sport-and-Exercise/Turner-Bennett/p/book/9780367407803 @SmartThinkPro 14 detailed case-studies by brilliant practitioners and academics + a theory chapter by @thinkpsychol and I.
🏈 Quarterback-level importance
💪 Fearless and decisive
🤓 Geeks of the game
Andy Reading tells us what goes into making a world-class #futsal keeper, and why 🇰🇿@KFF_Team's "phenomenal" Leo Higuita is the best he's ever seen 🔝
@AndyReadingFS | @FA | @England
"Psychological Distress Across Sport Participation Groups: The Mediating Effects of Secondary Irrational Beliefs on the Relationship Between Primary Irrational Beliefs and Symptoms of Anxiety, Anger, and Depression"
New paper from our @DrMJTurner et al: https://journals.humankinetics.com/view/journals/jcsp/13/1/article-p17.xml
Really enjoyed this article on applying REBT with footballers. Great work @Seedpsychology @SmartThinkPro
https://thesmarterthinkingproject.com/rebt-adolescent-footballers/
"I MUST play well" "I HAVE to score" "I'm DEVASTATED we lost"
Musts, have-to's and catastrophising language...welcome to the linguistic lurch toward dysfunctional thinking in sport!
Today’s ‘Thought of the Day’ https://www.linkedin.com/posts/dan-abrahams-b72a306_i-must-play-well-i-have-to-score-im-activity-6685471916997791744-NE1s